about OUR TRAINING & CLASSES
Empowering Healing Through Education
Each of our trainings and classes are intentionally designed with a simple, yet insightful approach to help people and organizations navigate complex mental health issues. Participants will learn practical tools and skills to help with personal growth, healing, and improved quality of life.
Grief Trainings & Classes
A Guide Through Grief
Everyone grieves differently. But why? Learn about the uniqueness of loss (including non-death losses) and tools people can use to help navigate their grief and experience healing. This training can be offered as a half day seminar or multi-week class.
Guiding Others Through Grief
A training for mental health professionals, ministry leaders, or other helping professionals who want to gain confidence and skills to better support others navigating loss. This training can be offered as a half day seminar or multi-week class.
Grieving Like A Hero
A family-friendly training that uses the stories of our favorite movie characters to help kids and parents/caregivers better understand grief and healing after loss.
Mental Health Trainings & Classes
Its OK to Ask for Help!
This training is an introduction to helping people improve their mental health. This class takes a faith based approach and is designed to help people connect with others while navigating anxiety and depression, examining unhelpful thinking patterns, coping with difficult emotions, unlocking limiting beliefs, and gaining practical skills to create changes in our behavior. This can be offered as a six week class or as a one day seminar.
Cinema Sessions
This training examines the intersection between movies and mental health. Movies are often viewed as an escape from our stress and the challenges of life. But is it possible that instead of escaping our problems, movies can actually help us work through our “stuff”, release our emotions, and actually IMPROVE our mental health?
Leadership Trainings
The Resilient Leadership Journey
This training helps current and prospective leaders learn how to build resilience and improve their mental health by overcoming six common pitfalls that can trap leaders or keep them stuck.
Building a Resilient Culture
This training focuses on how to build and maintain healthy team/organizational cultures that help you endure challenges, build high capacity teams, achieve your goals, and make an impact in the community.